Best Fitness Tracker and Smartwatches
Would you like to stay in shape or get in shape and are looking for the best fitness tracker on the market? There are several main brands on the market like FitBit, Jawbone, Garmin, Samsung, Polar and Nike+. But which one is the best? Also, would you like a simple modest fitness tracker bracelet or rather a smartwatch that also comes with additional functionality?
I, personally, like my Apple Watch and it gives me a good overview of what I am doing throughout the day. The fitness circles (burned calories, minutes of exercise and standing time) are motivating to me and if I am close to closing them, I go for an extra walk or stand up for 5 minutes – just to get the circle closed. They also show me my behaviour on a week day at the office and on the weekend. I think, fitness trackers do not really make you lose weight right at the beginning but show you how you behave and allow you to learn from it and change your mental attitude. If you get more steps or burned calories walking the stairs instead of taking the escalator, you might do it. And this is what they are there for, in my opinion. They change your mental attitude long term and this is how you finally get or stay in shape.
There are a bunch of criteria that you need to consider when you look for a fitness tracker. These are the most important ones:
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